Biathlon: Lou Jeanmonnot found
In Grand-Bornand (Haute-Savoie), the week before Christmas, Lou Jeanmonnot didn’t shine. Thirty-fifth in the sprint, eighteenth in the pursuit and fourteenth in the mass-start, the Doubiste rider from Olympic Mont d’Or didn’t look her best.
It was because the outgoing winner of the small globe in the mass start had let herself be overtaken by events. “I wasn’t at all serene because I didn’t deal well with the emotions, the stress, the pressure, the stakes, she explained in a video conference on Saturday afternoon after her success in the pursuit in Oberhof (Germany). It’s mainly because of that that I’ve messed up my races.”

So, to get back to her best on the mats, Lou Jeanmonnot has taken refuge in mental work.
“The aim was to gain a better understanding of what I need to do and when, she reveals. It means having a better understanding of my emotions, my form and what I’m capable of doing. All that while staying focused on how I do it and not on what’s going on outside. It’s easier to do that here, at Oberhof, than at Le Grand-Bornand where the context of the race is heavier.”
She overtakes Franziska Preuss in the overall rankings
Winner of the Thuringia pursuit on Saturday lunchtime, Lou Jeanmonnot reminded her rivals of her success. And she did it all with a solid 19/20. “When I crossed the line, there was] satisfaction at having run a good race. I’m relieved to have managed to find the keys to a challenge that I had to face in Grand-Bornand. Nothing can be taken for granted, but I think I’ve understood a few things”, she enthuses.
“Overall, I’ve always been confident behind the rifle, she continues. In Grand-Bornand, I didn’t listen to what was going on inside me, in my head, but rather to what was going on around me. It wasn’t confidence on my part, but a poor adaptation to a fairly intense psychological change. All in all, this 19/20 is good news because I went on three or four runs with some bad shots.”

With this success, and Franziska Preuss‘s difficult week, Lou Jeanmonnot is now 116 points behind the German in the overall rankings. “I’m looking at the rankings, but I know that the season is very long and that doesn’t mean anything at the moment, she admits. I had a great break at Le Grand-Bornand and Franziska [Preuss] didn’t score many points this week. Things move extremely quickly, so we’ll make our calculations at the end of the season.”
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